What are you waiting for? Do you ever look at your life and think... Is this it? I did all the "right things", so why do I feel like...

Was Thanos Triggered? I recently saw a post on Facebook that got me very angry. I thought to myself, What the hell is wrong with people?!...

I've been called a bitch many times in my life. Sometimes to my face... sometimes behind my back. ​ ​ For a while, I wore it like a badge...

I am a very sensitive person. Most people that have met me would never guess that. But, those who know me well, know better.​ ​ Growing...

I recently read a post with a quote that, just a few years ago, would have triggered the bejesus out of me. It read:​ ​ “Anything worth...

Going Back to the Shadow. I love LotR! And this scene strikes me as a metaphor for my work. ​ ​ Gandalf telling Balrog to go back to the...

As I look into the landscape of activists and social justice warriors now, I’ve come to believe that the cause for these issues is our lack

If you chose a path solely because it is the opposite of what you experienced, the past is still controlling your choices.

You often hear how compromise and communication are the key to good relationships. What would you think if I told you I disagree? Well, I...

Over the last couple of years, but especially since the beginning of 2021, I have noticed an increase in discussions around the topic of...

Dark Night of the Soul Information

If you have been sniffing around in the spiritual development world you have probably heard about the Akashic Records before. Most people...

Among healing and personal development circles, Shadow Work is a controversial topic. Some find it ominous; shrouded in mystery and lore....

We all want to make this world a better place—for ourselves, for our loved ones, and for the generations to come. But many of us become...

What I've found is that often times this root cause is also the cause of the other symptoms like fear of failure and low self-esteem.

Learning to love yourself - a practical guide to self-love As Valentine's Day approached this year, I started thinking about love, and...

Childhood abuse or neglect, in any form, is a deep wound that can permeate every area of our adult lives. Healing from it is not an easy...

Let's face it. 2020 was a difficult year for most of us. Even in the best case scenario where you still have a job, did not get sick and...

Many of us right now are using fear to keep us from doing the very thing it was designed to help us do. LIVE!